6 Days, 6 Nights
Duration
3-4
Physicality Range (1-5)
Koloa Landing, Kauaii
Location
12+
Age

Kauai, Hawaii Yoga Retreat – 6 Days 6 Nights

Next Retreat: April 29-May 5, 2019

Step beyond your yoga mat, for there lives within all of us a longing to embrace wild nature. Should we awaken to the call, we often find that the most beautiful places in our world also lead us to the sacred and instinctual nature of our soul.

We believe there are people like us, who want a more memorable, challenging and epic experience while practicing the discipline of yoga. Our days are scheduled to include both yoga sessions, and pending location, other incredible activities such as: hiking, canyoneering, kayaking, horseback riding, swimming, scuba diving, zodiac boats, stargazing, river rafting…and much more. Make your trip unforgettable with us and our beautiful destinations.

Yoga and meditation while in nature provide an ideal combination to bring our lives back in to focus– a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between meditation practices and yoga sequences to work with our mind and body that can naturally bring us back to a fresh start. You will receive tools and techniques so you will be able to continue what you learn on this retreat into your daily life. Yoga and meditation provides a dual approach for mental clarity and calmness, increased body awareness and reduced stress.

Discover relaxation and wakefulness in our pristine island, mountain and desert environments. Our yoga / adventure retreats offer contemplative approaches for working with the fullness of daily modern life, bringing insight and inspiration to career, family, health, relationships, and personal endeavors of all kinds.

Join us for a new perspective. Great for friends, couples, or individuals! Call or Contact us today for more information.

Kauaii with Epic One Adventures (6 Days, 6 Nights)

Kauai is Hawaii’s fourth largest island and is sometimes called the “Garden Island,” which is an entirely accurate description. The oldest and northernmost island in the Hawaiian chain is draped in emerald valleys, sharp mountain spires and jagged cliffs aged by time and the elements. Centuries of growth have formed tropical rainforests, forking rivers, and cascading waterfalls. Some parts of Kauai are only accessible by sea or air, revealing views beyond your imagination. More than just dramatic beauty, the island is home to a variety of outdoor activities. Not only will we enjoy world-class yoga and meditation sessions, but we also have incredible activities planned such as hiking, kayaking, snorkeling and more. The island’s laid-back atmosphere and rich culture found in its small towns immersed in the canvas of nature make it truly timeless.

Koloa Landing Resort

Our clients will experience luxurious amenities including a poolside bar and world-class restaurants, a 24-hour fitness center, a day spa with private treatment rooms and the island’s only all-copper Ofuro Japanese soaking tub, three gorgeous resort pools, and indoor/outdoor yoga studios. The 25-acre property also features a volleyball net, putting green area, soccer area, poolside BBQs, Jacuzzis, fire pits, full food & beverage service.

Day 1 – Arrival

Arrive anytime at the Lihue Airport located on Kauai. We will pick you up and escort you to the Koloa Landing Resort.

7:00 – 8:30pm

Dinner and Iteneray Review

Day 2

6:00 – 7:00am

Yoga at Resort

7:00 – 8:00am

Breakfast

9:00 – 2:00pm

Waimea Canyon Viewpoints and Hike Alakai Trail

Waimea Canyon, on Kauai’s West Side, is described as the Grand Canyon of the Pacific. And you won’t encounter anything else like this geological wonder in Hawaii. Stretching 14 miles long, 1 mile wide and more than 3,600 feet deep, the secluded trail we will take provides panoramic views of crested buttes, rugged crags and deep valley gorges. The grand inland vistas go on for miles.

3:00 – 5:00pm

Resort Time

5:00 – 6:00pm

Yoga at Resort

6:00 – 7:00pm

Dinner

Day 3

6:00 – 7:00am

Breakfast

7:00 – 10:00am

Visit the Hindu Temple and Yoga Session in the Garden

Kauai Aadheenam, also known as Kauai’s Hindu Monastery, is a traditional South-Indian style monastery-temple complex on the tropical island. Permission has been kindly granted by the monks for us to hold our morning yoga session here in their incredibly beautiful gardens and temple.

11:00am

Lunch

12:00 – 4:00pm

Kayak the Wailua River/Waterfalls

One of the best kayak tours on Kauai, we will journey up the Wailua River for an adventurous paddle, hike, and swim at Secret Falls, which is one of the most beautiful waterfalls in Hawaii to which you can hike. The kayaking portion of the trip just adds to the allure!

5:00 – 6:00pm

Yoga at Resort

6:00 – 7:00pm

Dinner

Day 4

6:00 – 7:00am

Yoga at Resort

7:00 – 8:00am

Breakfast

8:00 – 1:00pm

Zodiak boats along the south-west shore, sea caves

This morning’s activity is truly an adventure as we speed across the ocean in a high-speed zodiac along the Napali coastline. We will glide near shore and in and out of the few sea caves here, all while gazing up at the towering cliff walls covered in trees and flowers that rise dramatically from the water. Along the way, we will also stop at a secluded, perfect beach.

1:00 – 2:00pm

Lunch

2:00 – 5:00pm

National Botanical Tropical Garden

The National Tropical Botanical Garden is a gem of the island. Diverse and full of natural life, it is dedicated to preserving tropical plant diversity and stemming the tide of extinction – through plant exploration, propagation, habitat restoration, scientific research, and education. NTBG’s Gardens and preserves are safe havens for at-risk species that otherwise might disappear forever.

5:00 – 6:00pm

Yoga at Resort

6:00 – 7:00pm

Dinner

Day 5

6:00 – 7:00am

Yoga at Resort

7:00 – 8:00am

Breakfast

8:00 – 1:00pm

Hike Napali Coast / Kalalau trail and waterfalls (Beach yoga session)

The Kalalau Trail could be considered one of the most beautiful trails in all of America. It weaves through one of the world’s most famous natural wonders, the Napali Coast. With endless vistas of the electric blue Pacific, majestic ridges and unspoiled beaches, every inch of this tropical trail boasts epic views. We will spend most of our day hiking the ribbon thin trail along the coast to a cascading waterfall and then down to a pristine beach for a truly special yoga session as the waves crash nearby. The beauty of this place will be engrained in your memory forever.

5:00 – 6:00pm

Yoga at Resort

6:00 – 7:00pm

Dinner

Day 6

6:00 – 7:00am

Yoga at Resort

7:00 – 8:00am

Breakfast

8:00 – 1:00pm

Poipu Beach, hike Shipwreck Beach (Beach time, snorkeling)

We will begin our time with a short hike along the coast followed by open beach time where you can snorkel, swim and relax on the white sand.

1:00 – 2:00pm

Lunch

2:00 – 4:00pm

Resort Time

4:00 – 5:00pm

Yoga at Resort

6:00 – 10:00pm

Traditional Luau Dinner and Ceremony

There are few moments that encapsulate the true Hawaiian spirit better than a luau, and we will be part of the finest one in all of Kauai. The two main parts that make a luau special are the food and the ceremony. After feasting on roasted meats and vegetables from an earthen oven, with fresh fruits and juices from the island, we will be treated to a traditional dance ceremony which includes songs, Polynesian dances and a fire ceremony. This will be a night to always remember.

Day 7 – Departure

Breakfast

Book your flight to depart anytime. Check out time for the resort is 11am. You can check your luggage at the bell desk and continue to enjoy the resort for later departures.

PRICING STRUCTURE

Price will adjust based on the total number of clients booked for this itinerary, your party included. Final invoice will be sent 60 days prior to departure.

Price includes all lodging, camping supplies, guiding, permits, transportation, meals, trail snacks & drinks. Flights not included.

$4,950.00 Double Occupancy
$5,750.00 Single Occupancy